Nutcracker Backstage: Full-Length Workout
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$14.99
Get ready to dance and tone with this full-length Nutcracker-inspired workout! You’ll feel like a pro-ballerina with these exercises based on moves from this classic holiday ballet and toning work that real dancers use to get stage-ready. Includes a combination of both mat and standing work for full-body training!
This video includes:
- Nutcracker Floor Barre
- Nutcracker Series Barre Prep
- Holiday Arms
- Nutcracker Series: Act 1
Run Time: 58 Minutes
Level: All Levels
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Meet Mary Helen Bowers
A professional ballerina by training, Mary Helen danced with New York City Ballet for 10 years before graduating from Columbia University and founding Ballet Beautiful. She personally trained Natalie Portman for her Academy Award winning role in Black Swan along with countless other A-list celebrities, supermodels & millions around the world, delivering authentic, results-driven ballet-inspired training.
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