Ballet Beautiful Burn DVD Bundle – 2 Disc Set

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Original price was: $21.99.Current price is: $16.99.

2 DISC SET! Swan Arms Cardio & Backstage Workout

Swan Arms Cardio: Shape lean, toned ballet muscles in the legs, waist, arms, and butt and get your heart rate up with ballet-inspired cardio and targeted toning.

Backstage Workout: Targeted power toning and elongating stretches build strong, sleek ballet muscles and increase flexibility.

Run Time: 60 minutes

Level: All Levels

Region: All Regions

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30 in stock

1 review for Ballet Beautiful Burn DVD Bundle – 2 Disc Set

Rated 5 out of 5

Sol – May 18, 2024

Surprisingly effective

“I thought this was just going to be a quick cycle through exercises I have in some of the longer videos, but there’s a few new ones thrown in here that I’ve not come across before and I’m loving the variety! This is a great, quick workout that hits all the areas I want, perfect for when I don’t have a lot of time.”

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Artistic. Athletic. Attainable.

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“I’ll keep this short and sweet, the Ballet Beautiful method is an absolute game changer for the body, mind and spirit. Get ready to power up on every level!! Thank you to the entire Ballet Beautiful team!”

“I never realized I needed to do outer thigh workouts. I used to cramp up and these workouts helped. My hamstrings are always super tight and for the first time in my life I can stretch more. I am more mindful of my poster/shoulders/arms/lower back and holding in my abs.”

Meet Mary Helen Bowers

A professional ballerina by training, Mary Helen danced with New York City Ballet for 10 years before graduating from Columbia University and founding Ballet Beautiful. She personally trained Natalie Portman for her Academy Award winning role in Black Swan along with countless other A-list celebrities, supermodels & millions around the world, delivering authentic, results-driven ballet-inspired training.

Mary Helen brings not only the fitness aspect to every workout but also the art and passion of ballet.

Maximum result minimum effort!. It’s really effective for the (minimal) time I put in, so a lot must be said for that as with young children, I am squeezed for time!