Mary Helen Bowers
Founder of Ballet Beautiful
Mary Helen Bowers
Ballerina. Entrepreneur. Mom.
Mary
Ballet Beautiful Founder Mary Helen Bowers was invited to join New York City Ballet when she was just 16 years old. After dancing with New York City Ballet for a decade, Mary Helen completed her Bachelor of Arts at Columbia University and founded Ballet Beautiful. At the heart of Ballet Beautiful is Mary Helen’s expertise; the exquisite grace, beauty and strength that are the essence of a ballerina’s form.
“I want every client to feel the power of grace, strength, and possibility.”
– Mary Helen Bowers
Founder of Ballet Beautiful
Helen
Professional ballerina turned entrepreneur, Mary Helen helped make the art of classical ballet accessible to millions via game changing Ballet Beautiful workouts and live online training, dating back to 2009! Mary Helen personally trained Natalie Portman for her Academy Award winning role in Black Swan, along with countless A-list celebrities, Supermodels, executives, and women around the world. Named one of 30 Most Popular Fitness Icons of all time by Women’s Health Magazine, Mary Helen is an industry leader, renowned celebrity trainer, bestselling author and a Mom.
“Mary Helen Bowers is an industry legend for her incredibly toning, ballet-inspired workout classes.”
Bowers
As a mom of 4, Mary Helen strives to make her workouts and content a source of support and inspiration for women of all ages and stages of fitness. With over 500 exclusive, low-impact workouts ranging from 5-60 minutes, the Ballet Beautiful program was designed to make fitness accessible, glamorous and fun. Ballet Beautiful’s training is uniquely low stress and anti-inflammatory. Our subscriber exclusive video library includes our results-driven Supermodel series, ballet-focused Nutcracker workouts, pre and postnatal training, intro-level workouts and our Restorative Series that is designed to gently build strength after illness and injury.
“Pregnant Ballerina, Mary Helen Bowers, Encourages All Moms To ‘Embrace And Celebrate’ Their Bodies”
Preview This Month's Subscriber Workouts
Waltz of the Flowers: Curtsy
Nutcracker Series: Arabesque
Ballerina Standing Mini Stretch
